Training Plans

Epic athletes age group awards at Run the Woods 8K

Epic athletes age group awards at Run the Woods 8K

If customized coaching isn’t in your budget, then a pre-built training plan may be the right option for you or your group.  After an initial consultation with Laura discussing your background, goals, strengths, weaknesses, and training availability, she will create a training plan tailored for your race season.

Pricing is dependent on the duration, race specifics, and plan detail.  Please contact Laura for more information.